| Welcombe to Trebarwith Strand |
| Dizzard to Crackington Haven | |||||
| Crackington Haven to Boscastle | |||||
| Bude to Dizzard | Boscastle to Trebarwith Strand |
| Trebarwith Strand to Porth |
| Trebarwith Strand to Port Isaac | Padstow to Trevose | ||||
| Port Isaac to Pentire Farm | Trevose to Bedruthan | ||||
| Pentire Farm to Rock | Bedruthan to Porth |
| Home | |
| Section 3 | Porth to Gwithian |
| Porth to Newquay Headland | Cligga to Porthtowan | ||||
| Newquay Headland to Holywell | Porthtowan to Bassets Cove | ||||
| Holywell to Cligga | Bassets Cove to Gwithian |
| Section 4 | Gwithian to Lands End |
| Gwithian to Hayle | Zennor to Morvah | ||||
| Hayle to St Ives | Morvah to Cape Cornwall | ||||
| St Ives to Zennor | Cape Cornwall to Lands End |
| Section 5 | Lands End to Gunwalloe |
| Lands End to Porthcurno | Penzance Docks to Perranuthnoe | ||||
| Porthcurno to Lamorna | Perranuthnoe to Rinsey Head | ||||
| Lamorna to Penzance Docks | Rinsey Head to Gunwalloe |
| Home | |
| Section 6 | Gunwalloe to Helford |
| Gunwalloe to Predannick | Carrick Lûz to Porthallow | ||||
| Predannack to The Lizard | Porthallow to Helford | ||||
| The Lizard to Carrick Lûz |
| Section 7 | Helford Passage to Pencarrow Head |
| Helford Passage to Swanpool | Hemmick to Portmellon | ||||
| Place to Portscatho | Portmellon to Porthpean | ||||
| Portscatho to The Straythe | Porthpean to Polkerris | ||||
| The Straythe to Hemmick | Pencarrow Head to Polkerris |
| Section 8 | Pencarrow Head to Cremyll |
| Pencarrow Head to Polperro | Portwrinkle to Rame Head | ||||
| Polperro to Millendreath | Cremyll to Rame Head | ||||
| Millendreath to Portwrinkle |